Serving Size: 1 Heaping Tablespoonful (16 g) | ||
Servings Per Container: 31 | ||
Amount Per Serving | % DV * | |
Calories | 35 | |
Protein | 8g | 16%* |
Thiamin | 1.4mg | 93% |
Riboflavin | 0.7mg | 41% |
Niacin | 5.3mg | 27% |
Vitamin B6 | 0.6mg | 30% |
Folic Acid | 240mcg | 60% |
Vitamin B12 | 2mcg | 33% |
Biotin | 16mcg | 5% |
Pantothenic Acid | 0.4mg | 4% |
Calcium | 59mg | 6% |
Iron | 1.5mg | 8% |
Phosphorus | 234mg | 23% |
Magnesium | 33mg | 8% |
Zinc | 1.2mg | 8% |
Copper | 0.5mg | 25% |
Manganese | 0.13mg | 5% |
Chromium | 60mcg | 50% |
Sodium | 60mg | 3% |
Potassium | 222mg | 6% |
Alanine | 592mg | † |
Arginine | 464mg | † |
Aspartic Acid | 800mg | † |
Glutamic Acid | 1120mg | † |
Glycine | 400mg | † |
Histidine | 208mg | † |
Isoleucine* (BCAA) | 400mg | † |
Cystine | 112mg | † |
Leucine* (BCAA) | 624mg | † |
Lysine* | 592mg | † |
Methionine* | 144mg | † |
Phenylalanine* | 368mg | † |
Proline | 400mg | † |
Threonine* | 400mg | † |
Serine | 448mg | † |
Tryptophan*** | 96mg | † |
Tyrosine | 304mg | † |
Valine* (BCAA) | 304mg | † |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Debittered Brewers Yeast |
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Directions: One heaping tablespoon provides all the essential amino acids, vitamins, minerals and trace elements. You can sprinkle it on food, use it as a seasoning or mix it with milk, juices, soups, gravies and casseroles. And Twinlab Grain Grown Brewers Yeast contains a small amount of calories and sodium for those on restricted diets. |
Natural grain grown. Mild tasting. TwinLab Brewers Yeast has been recognized as a storehouse of 100% pure natural nutrients without added vitamins or minerals. It should not be confused with "brewers type yeast" or "brewers molasses grown yeast" for these yeasts are primary grown, whereas TwinLab Brewers yeast is grain grown and is 100% genuine brewers yeast of superb quality and freshness. One heaping tablespoon provides 50% protein with all the essential amino acids, vitamins, minerals, and trace elements.