Serving Size: 2 Tbsp. (16 g) | ||
Servings Per Container: 28 | ||
Amount Per Serving | % DV * | |
Calories | 50 | |
Calories from Fat less than | 5 | |
Total Fat | 0.5g | <2% |
Total Carbohydrate | 5g | <2% |
Sugars | 1g | * |
Protein | 6g | 12% |
Thiamin | 16mg | 1,066% |
Riboflavin | 16mg | 941% |
Niacin | 160mg | 800% |
Vitamin B6 | 16mg | 800% |
Folic Acid | 200mcg | 50% |
Vitamin B12 | 25mcg | 416% |
Biotin | 100mcg | 33% |
Pantothenic Acid | 80mg | 800% |
Calcium | 500mg | 50% |
Iron | 10mg | 55% |
Phosphorus | 177mg | 18% |
Iodine | 120mcg | 80% |
Magnesium | 250mg | 62% |
Zinc | 4mg | 26% |
Selenium | 25mcg | 36% |
Manganese | 600mcg | 30% |
Chromium | 100mcg | 83% |
Sodium | 10mg | <2% |
Potassium | 395mg | 11% |
Choline | 160mg | * |
Inositol | 100mg | * |
PABA | 80mg | * |
Bromelain (from pineapple fruit) | 50mg | * |
Papain (from papaya fruit & leaves) | 25mg | * |
L-Lysine | 575mg | * |
L-Histidine | 200mg | * |
L-Arginine | 545mg | * |
L-Aspartic Acid | 785mg | * |
L-Threonine | 350mg | * |
L-Serine | 340mg | * |
L-Proline | 335mg | * |
L-Alanine | 535mg | * |
Glycine | 345mg | * |
L-Glutamic Acid | 1280mg | * |
L-Cystine | 95mg | * |
L-Valine | 450mg | * |
L-Methionine | 100mg | * |
L-Isoleucine | 355mg | * |
L-Leucine | 560mg | * |
L-Tyrosine | 315mg | * |
L-Phenylalanine | 300mg | * |
L-Tryptophan | 73mg | * |
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Nutritional yeast, calcium carbonate, whey (from milk), magnesium carbonate, potassium phosphate monobasic, choline bitartrate, niacinamide, potassium chloride, d-calcium pantothenate, para aminobenzoic acid, bromelain, GTF chromium yeast, inositol, cyanocobalamin, ferrous sulfate, selenium yeast, papain, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, sodium chloride, zinc sulfate, manganese sulfate, biotin, folic aicd, potassium iodide. |
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Directions: Suggested Use: Sprinkle 2 tablespoons on your food, use it as a seasoning or mix it with milk, juices, soups, gravies, salads, and casseroles. Do not exceed 2 servings a day. |
Super Rich Yeast Plus Overview
Nutritional yeasts like this Super Rich Yeast Plus from Twinlab can be a great addition to your health shakes by adding vitamins, minerals and other nutrients that most protein powders lack. Super Rich Yeast Plus is also used by some people for its highly bioavailable chromium content. Chromium is an essential mineral with a critical role to play in the utilization of insulin, and chromium makes a positive impact on many types of blood sugar disorders. But chromium is one of the hardest minerals to obtain from diet. So Super Rich Yeast Plus makes a great whole-food source of chromium that's easy to use in shakes or over cereals or yogurt.
Super Rich Yeast Plus Description from TwinLab
Contains high potency vitamins and minerals, the digestive enzymes papain (papaya) and bromelain (pineapple) and added calcium and magnesium. One heaping tablespoonful also supplies the highest potencies of selenium (25 mcg) and GTF chromium (100mcg).
Supplement Facts | ||
Serving Size: 16 g Servings Per Container: 28 | ||
Ingredient | Amount | % Daily Value** |
Calories | 50 | |
Calories From Fat | ||
Total Fat | 0.5g | |
Total Carbohydrate | 5g | |
Sugars | 1g | † |
Protein | 6g | 12 |
Thiamin | 16mg | 1066 |
Vitamin B2 | 16mg | 941 |
Niacin | 160mg | 800 |
Vitamin B6 | 16mg | 800 |
Folic Acid | 200mcg | 50 |
Vitamin B12 | 25mcg | 416 |
Biotin | 100mcg | 33 |
Pantothenic Acid | 80mg | 800 |
Calcium | 500mg | 50 |
Iron | 10mg | 55 |
Phosphorus | 177mg | 18 |
Iodine | 120mcg | 80 |
Magnesium | 250mg | 62 |
Zinc | 4mg | 26 |
Selenium | 25mcg | 36 |
Manganese | 600mcg | 30 |
Chromium | 100mcg | 83 |
Sodium | 10mg | |
Potassium | 395mg | 11 |
Choline | 160mg | † |
Inositol | 100mg | † |
PABA | 80mg | † |
Bromelain | 50mg | † |
Papain | 25mg | † |
L-Lysine2 | 575mg | † |
L- Histidine | 200mg | † |
L- Arginine | 545mg | † |
L- Aspartic Acid | 785mg | † |
L- Threonine2 | 350mg | † |
L- Serine | 340mg | † |
L- Proline | 335mg | † |
L- Alanine | 535mg | † |
Glycine | 345mg | † |
L- Glutamic Acid | 1280mg | † |
L- Cystine | 95mg | † |
L- Valine2 | 450mg | † |
L- Methionine2 | 100mg | † |
L- Isoleucine2 | 355mg | † |
L- Leucine2 | 560mg | † |
L- Tyrosine2 | 315mg | † |
L- Phenylalanine2 | 300mg | † |
L- Tryptophan | 73mg | † |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
Contains the following minerals naturally occuring in yeast: Manganese, Tin, Molybdenum, Nickel.
Ingredients:
Nutritional yeast, calcium carbonate, whey (from milk), magnesium carbonate, potassium phosphate monobasic, choline bitartrate, niacinamide, potassium chloride, d-calcium pantothenate, para aminobenzoic acid, bromelain, gtf chromium yeast, inositol, manganese sulfate, biotin, folic acid, potassium iodide