Udo's Choice High Lignan 3-6-9 Blend
Go to Store| Serving Size: 1 Tbsp. (15 mL) | ||
| Servings Per Container: About 33 | ||
| Amount Per Serving | % DV * | |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1.5g | 8% |
| Polyunsaturated Fat | 9g | * |
| Monounsaturated Fat | 3g | * |
| Omega-3 ALA (alpha-linolenic) | 6g | * |
| Omega-6 LA (linolenic acid) | 3g | * |
| GLA (Gamma-linolenic Acid) | 13mg | * |
| Omega-9 Omega-9 OA (oleic acid) | 3g | |
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* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established. |
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Other Ingredients: Organic flax oil, organic sunflower seed oil, organic sesame seed oil, organic fiber blend (flax, sunflower, sesame), organic coconut oil, organic primrose seed oil, organic rice bran oil, mixed tocopherols (non-GMO). |
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Directions: Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 Tbsp or more a day with meals (up to 1 Tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For Optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods. Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3•6•9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of the favorite serving suggestions below or just be creative. Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices, Udo's Choice® Green Blend, or Udo's Choice Wholesome Fast Food, for a nutritious, energy-boosting drink. |
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Udo's Choice High Lignan 3-6-9 Blend
Go to Store Udo's Oil High Lignan 3-6-9 Blend Description from Flora
Udo's Oil High Lignan 3-6-9 Blend provides a balanced 2:1 ratio of Omega-3 (6 g) to Omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 15 mL Servings Per Container: 33 | ||
| Ingredient | Amount | % Daily Value** |
| Calories | 120 | |
| Total Fat | 14g | 18** |
| -Saturated Fat | 1.5g | 8** |
| -Polyunsaturated Fat | 9g | † |
| -Monounsaturated Fat | 2.5g | † |
| Omega-3 ALA (alpha-linolenic acid) | 6g | † |
| Omega-6 LA (linoleic acid) | 3g | † |
| Omega-9 OA (oleic acid) | 2.5g | † |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. | ||
Manufactured in a facility that also processes mustard and wheat.
USDA Organic - Non GMO - Vegan - Gluten Free
Ingredients:
Organic flax seed oil, organic sunflower seed oil, organic fiber blend (flax, sunflower, sesame), organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).
Manufacturer's Directions
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.
Manufacturer's Disclaimer
Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
