Kaged Creatine Monohydrate Elite

Vegetable Cellulose, Rice Extract Blend (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Rice Bran Extract, Ground Rice Hulls, Black Pepper Fruit Extract

As a dietary supplement, consume 1 serving (4 capsules) daily. Do not exceed 2 servings (8 capsules) in a 24 hour period.

This product is intended to be consumed by healthy adults 18 years of age or older. Do not use if you are pregnant, nursing, taking any prescription or over the counter medications or supplements, or if you suspect you have a medical condition.

Black Pepper Fruit Extract

Maintenance: Take 1 rounded scoop with a meal or immediately after training with your post-workout protein shake.

Loading: Take 1 rounded scoop in the morning, afternoon and evening meals with 8-10 ounces of water or juice, and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with creatine.

Not for use by individuals under the age or 18 years. Do not use if pregnant, nursing, taking any medication or planning any medical procedure. Consult a physician or licensed qualified healthcare professional before using any dietary or herbal supplements.